Why do your neck and shoulders get stiff?

There are many causes of stiff necks and shoulders in daily life.
When you look at your phone or work at a desk, your head tilts forward, putting strain on the muscles in your neck, shoulders, back, and arms, making them stiff.
This makes your neck and shoulders more likely to become stiff.
Also, many people experience stiffness in their shoulder when moving only one dominant arm, such as right-handed or left-handed.
Why does lower back pain occur?

Is your body prone to lower back pain due to your daily activities and habits?
One of the causes is the distortion of the pelvis and spine.
There are times when you find yourself sitting with your legs crossed for long periods of time, or sitting in a hunched posture at work, which puts a strain on your lower back.
Without realizing it, the balance of your pelvis and spine can put a strain on your lower back
This can lead to low back pain that does not get better, or to repeated back strain.
90% of the causes of pain are not in the painful area!

Approach the body as a whole
Pain is usually caused by being pulled
Being pulled means that there is a muscle on the opposite side that is contracting.
This shortened muscle is the cause of pain.
We make delicate adjustments throughout the body to correct distortions
場所 Place
神奈川県横須賀市米が浜通1-7-14 4F
4F, 1-7-14 4F Yonegahamadori, Yokosuka City, Kanagawa Prefecture
スタッフ

Yoshi (Left)in Nepal
KYT acquisition

In Spain with Dr. Ken Yamamoto